Medicines that she brings to school

It was almost three weeks ago when my kids went back to school. They were both excited. My son goes to high school while my daughter goes to her last year for middle school. They are both growing up so fast.

My daughter has the peanut allergy. She brought a doctors note and medicines to bring with her to school. She needs them when emergency occurs. She gave it to the nurse with her.

Where to look for acoustic guitar

There are times in our lives when our health deteriorates. Some have few months to live if we are lucky. Some need to recover. Music is one best therapy for people to start their new life gradually. If you happened to play the guitar and looking for acoustic, this epiphone masterbilt is one beautiful guitar to own. I really want it for myself if only I know how to play the guitar.

How to perfect your music practice with this pedal

Just like heath, we need to take our music instrument to keep our performance better just like the best delay pedal. This accessory is so cool. You can do anything to achieve that perfect music that you wanted to hear. By practicing often this music accessory, am sure in no time you will be the star of the show. It is perfect to keep people entertain during any health related event in your area.

Why music is good to your heart

When I am down and weary, listening or singing to music is my stress reliever. I can pour my hearts out to a very sad song and it makes me feel better while singing  it to the songs. The guitar center is a beautiful site where you can search the best music instruments or accessories. I love this Website myself though I do not play any musical instruments but my daughter is.

How to enjoy taking care of your loved ones need with Groupon

DISCLOSURE:  This is a sponsored post. All opinions are mine.

I am so thankful that my kids were not little anymore. I have a teen-ager and a pre-teen. I remember those days when I used diapers. They are even expensive but if you want to save money Groupon Coupons will help you that. You can save buying expensive diapers from by using the coupons. I remember those days when my in-laws bring a big box of diapers on my first born. They indeed spoiled our first-born.

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Now that they are bigger our needs are different. There are times that I want to spend time alone with my husband like a date. I missed those times when we have our lunch date. We also seldom watch movie together. He works different shift and working part-time. I need help from to watch my kids for few hours while my husband and I spend alone time together while the kids are being taken care of. Couples need time together for themselves to connect and spend quality time together especially when they are busy working.

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Even if you have babies, you need to spend time for yourself as well, Groupon can help you with that not only saving money but at the same time enjoy time with your husband or by yourself. You can also check out their Facebook page or Twitter if you have not liked or follow their pages. You do not want to miss out deals not only for health but anything else in between.


Sending some medicines to my Mom overseas

My cousin Irene is going to the Philippines in 2 days for a Christmas vacation. I wish I can go but unfortunately I cannot. I am still new at work. Anyway, I asked her if I could send some medicines for my Mom. She said sure, you can send it to me and will give to my Mom. I am so happy and grateful. I sent my Mom four bottles of medicines for her heart and four ointments for her hand. I hope it will help her. I also included a Christmas card with photo inside and some Philippine money that left from my Philippines vacation four years ago. Thank you Irene for everything. I promise I make it up to you next year I hope when I go for a Christmas vacation.

Keeping fit and healthy is easy with Groupon

Disclosure: This is a sponsored post. All opinions are mine.

Summer is over for two months. I hope you did not gain any weight from eating those delicious summer foods like the meat on the grill.  They are easy to cook but so unhealthy. I loved the fresh fruits the most. My family was so active as well. We spent our time outside especially swimming in our pool. My kids were so tan during the summer.

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Sometimes my husband and I were both working during the days. We have to make sure that the kids have healthy food ready in the fridge once they get hungry. Luckily my kids were fit during the summer days.

I missed working out since I have worked. I missed my hula hoop the most but walking is my best work out especially during work. I lost count how many steps I made. One thing I wish is to have this watch that I found in Groupon Goods. It will help you track anything from heart rate the most.

Have you have a weight goal this year? I know it is not too late to start, right? Why not search the site for any fitness accessories and saves you money. You can also check their Facebook or Twitter for more social activities.

No cavity for this Mama

Though I hate going to the dentist every four months, I have no choice but to go. Having a beautiful teeth is not only important but healthy gums as well. Four days ago, I had my dentist appointment at four in the afternoon. It took them 13 minutes at least before they call my name. I am so thankful that  I brought my Nook with so I can read a book while waiting.

As always, I get scared the moment I sit on that examination chair. My nerves took awhile to calm down. After taking a deep breath which takes at least five minutes, then am fine. I also had an X-Ray done. I hate chewing that thing where they took your X-ray. It is so big and hurt my mouth. I have no choice because it does not take longer.

Overall, I am happy that this Mama has no cavity. I just need to take extra effort to clean my upper left gums. I know it is hard to reach. How about you? Did you went to the dentist recently?

Why I shop at Walmart for my supplements products like Nature Made

“This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.”

We bid good-bye to Summer a month ago. It means Autumn is here. It is time to enjoy the beautiful trees, bundled-up from the crispy air and being cozy in-front of the fireplace. Most of all stay healthy. As much as I want to stay healthy, there are times that you get sick. 

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Working in a nursing home does not prevent me either from some residents that are sick. Prevention will keep me from not catching any virus from work and bring it at home ans shared it with my family. I am so glad that they closed the old Walmart and opened a Super Walmart. The closest Walmart is eight minutes drive from where I live.

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The first time I heard about Nature Made products is from a co-worker. They suggested it to me. I love taking supplements just like my kids. It is easy to find the Vitamins and Supplements in Walmart. It is on the second aisle to your right when you enter the store. You will not miss the Nature Made products because is right there. I bought Multi For Her plus Omega-3s. This is an adult gummies. There are 100 gummies in a bottle. The gummies are natural fruit flavors like lemon, orange and strawberry. You need to take two gummies with a meal. I love that has many vitamins that I needed. I also bought Chewable C. It comes with two bottles. It has 60 tablets in each bottle. It has orange and other natural flavors. You can chew one tablet. It is easy to chew. I also bought the Fish Oil. I love eating fish. It has 100 softgels in a bottle. You take two softgels. You need to take these supplements with a meal. Fish Oil will help you support a healthy heart. Who does not want a healthy heart, right? I bought these supplements so it is very easy for me to chew. 

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Why do I only buy Nature Made products? It is because “Nature Made® is the #1 Pharmacist Recommended brand for many key dietary supplement categories*” You can buy any supplements you want in Walmart. It is because you do not need coupons or wait for sale to save you money. Walmart has everyday low prices especially on Nature Made products. Do you know that Nature Made® has a variety of vitamins, minerals, and supplements (VMS) to help support nutritional gaps with your health goals in mind ranging from Digestive Support, Heart Health & Function, Energy Metabolism, Women’s Health and much more!† You can also buy “Nature Made® Probiotics: Nature Made® Advanced Dual Action Probiotic has been clinically studied and provides dual support to both your small and large intestine for comprehensive coverage to help support digestive balance and healthy gut flora.†” Probiotic is only available Walmart SuperCenters “Nature Made® vitamins and supplements: An easy, convenient way to help your body get the nutritional support it needs every day, whether it be to support bone health, immune health or energy metabolism (helping convert food into energy).†”

Aside from working out and eating healthy food. How do you keep your safe healthy? Do you take supplements as well?

By the way, you can join the Nature Made® Retailer Hub & Sweepstakes giveaway for your chance to win one of 60 Walmart gift cards worth $50 each. There is no purchase necessary. Check it out also Nature Made® Facebook and Nature Made® Twitter. Check out also the Nature Made® Healthy Habit Builder. Make sure to follow Walmart Twitter and Walmart Facebook.

“*Based on the 2016 U.S. News & World Report – Pharmacy Times Survey.”

†“These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, treat or prevent any disease.”



Finally my Summer Babe is milk allergy free

I am so happy and so excited for my Summer Babe. Finally after ten years, she is now milk allergy free. She passed her milk challenge without having hives and feel itchy yesterday as her allergy appointment. She has come along way. It is about time for my Summer Babe to enjoy eating food without having milk allergy.

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I took her out from school yesterday at noon since her appointment is at 1:15. We went back to the house and had lunch. We left the house at 12:30. It takes me at least 30 minutes drive to get there at the doctors. Yesterday was so traffic. The town workers are fixing a road which leads to a traffic. Great thing is, we leave early. We got there at the doctor’s at 1:05. We still have ten minutes waiting for her actual appointment. She was called after few minutes.

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The wait is long after they took her weight, height and blood pressure. We waited at least 20 minutes inside before the milk challenge started after some of the questions. I loved that her doctor is so excited as much as we do. She really wants my Summer Babe to pass this milk challenge. We brought this  strawberry milk with us as my Summer Babe loves the strawberry flavor.

She started drinking half a teaspoon. The doctor checked on her after ten minutes. She then gave her one teaspoon and checked on her 15 minutes later. She then took one tablespoon and checked her after 20 minutes. She gave her two tablespoons and checked her after 30 minutes. The waiting is really long. I also checked her if she has hives on her face, so far, so good, her face is cleared.

What did we do while waiting? We already know that the waiting takes forever. She brought her Math homework with her, her Kindle and earphones. She  even took many selfies while waiting for the result. We had a girl talk. I let her used my cellphone. I also have a Nook with me so  I can read but feel so sleepy.

After two 2/12 hours, her doctor told us that finally she is now milk allergy free. The three of us were so happy and so exited for her. The doctor said it is about time. Thank you God for answering our prayers. One allergy down and one to go. She is now has the peanut allergy left. I hope and pray that the result with be amazing like her milk challenge test. She has a peanut skin test next month. She also needs a blood work done.

We also had a note that she is now milk allergy free for the school to give it to the nurse. She said she wants pizza for dinner. Pizza it is then.

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