Where to look for acoustic guitar

There are times in our lives when our health deteriorates. Some have few months to live if we are lucky. Some need to recover. Music is one best therapy for people to start their new life gradually. If you happened to play the guitar and looking for acoustic, this epiphone masterbilt is one beautiful guitar to own. I really want it for myself if only I know how to play the guitar.

My new scrubs uniform at work

I have been working for this health care facility for 13 months. Time flies indeed when you are having fun. Though being a housekeeper sometimes is hard but the best part is when am making the residents smile or laugh when we talk while am cleaning their rooms. Though sometimes I work more than being a housekeeper.

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Anyway, we have rules at work that you can buy new uniforms for every six months. The company will reimbursed your uniform for $50 while you give them the receipt. You have a choice of adding the amount to your recent pay check or whenever you want.

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These scrubs are my 4th sets. Every Friday is casual day. You can wear anything you want while you look decent. I bought two sets, gray and pink colors. I just wish that I fit it first before buying them. I am normally wear a size M but these sets are kinda big. Next time I need to wear them first to the fitting room before buying.

I wear my pink scrub last Friday. I was mad at work as I am assigned to the other wing which I do not like because I know the housekeeper that assigned in that wing is a slob. All she does is walking around and take so much break instead of cleaning. The wing is so stinky and dirty too. Anyway, in about five and half hours, I cleaned the entire room with just one 15 minutes break. I went home so tired, my left shoulder hurts and my left calves. I am still happy knowing that I meet new residents and made them smile and entertained.

My pink scrub is perfect for Pink Friday.

Spotlight For The Book LESSONS FROM A DIFFICULT PERSON By Sarah H. Elliston

Book Description:

Elliston is a highly successful workshop leader and trainer, who offers wisdom learned the hard way—by experience – as well as through rigorous study and certification in many areas of professional training that aid her in her work — Values Realization, Parent Effectiveness Training and Reality Therapy. She is a faculty member of the William Glasser Institute. Glasser is an internationally recognized psychiatrist and developer of Reality Therapy, a method of psychotherapy that teaches people they have a choice in how they choose to behave.

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The methods Elliston offers in her book end the trauma and the drama, and minimize the possibility of confrontation. She gives YOU, the reader, the ability to take a strong, positive, confident—yet compassionate–stance with the “difficult person”—whether that is a relative, coworker, friend, one of your children or anyone else for that matter.

Elliston demonstrates how to:

• Identify the ways to talk to a “difficult” person

• Incorporate true incentives to help people change

• Make real the consequences of the “difficult” person’s action

• Increase success through acceptance and belonging

• Avoid being triggered by the “difficult” person allowing you to neutralize those hot buttons and communicate without judgment

Elliston lays out a proven script for peacefully transforming the difficult person’s behavior and the environment. She gives you the tools for successfully initiating and engaging in a conversation with a difficult person that would lead to change.

Author’s Bio:

Sarah (Sam) Elliston is an expert in the art of Dealing with Difficult People. She is a top workshop leader and a member of the faculty of the William Glasser Institute, which espouses “Reality Therapy” to foster behavioral change.

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But her instructional career began long before she even became aware that she was herself a “difficult person,” traits that began in Lincoln MA, where she grew up. For more than 30 years she has been teaching and training, first as a high school teacher in Ohio and Cincinnati—and then as an administrator in the not-for-profit sector.

Connect with the author:  Website  ~  Twitter  ~  Facebook

 

Why music is good to your heart

When I am down and weary, listening or singing to music is my stress reliever. I can pour my hearts out to a very sad song and it makes me feel better while singing  it to the songs. The guitar center is a beautiful site where you can search the best music instruments or accessories. I love this Website myself though I do not play any musical instruments but my daughter is.

How to enjoy taking care of your loved ones need with Groupon

DISCLOSURE:  This is a sponsored post. All opinions are mine.

I am so thankful that my kids were not little anymore. I have a teen-ager and a pre-teen. I remember those days when I used diapers. They are even expensive but if you want to save money Groupon Coupons will help you that. You can save buying expensive diapers from Diapers.com by using the coupons. I remember those days when my in-laws bring a big box of diapers on my first born. They indeed spoiled our first-born.

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Now that they are bigger our needs are different. There are times that I want to spend time alone with my husband like a date. I missed those times when we have our lunch date. We also seldom watch movie together. He works different shift and working part-time. I need help from Care.com to watch my kids for few hours while my husband and I spend alone time together while the kids are being taken care of. Couples need time together for themselves to connect and spend quality time together especially when they are busy working.

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Even if you have babies, you need to spend time for yourself as well, Groupon can help you with that not only saving money but at the same time enjoy time with your husband or by yourself. You can also check out their Facebook page or Twitter if you have not liked or follow their pages. You do not want to miss out deals not only for health but anything else in between.

 

Sending some medicines to my Mom overseas

My cousin Irene is going to the Philippines in 2 days for a Christmas vacation. I wish I can go but unfortunately I cannot. I am still new at work. Anyway, I asked her if I could send some medicines for my Mom. She said sure, you can send it to me and will give to my Mom. I am so happy and grateful. I sent my Mom four bottles of medicines for her heart and four ointments for her hand. I hope it will help her. I also included a Christmas card with photo inside and some Philippine money that left from my Philippines vacation four years ago. Thank you Irene for everything. I promise I make it up to you next year I hope when I go for a Christmas vacation.

Keeping fit and healthy is easy with Groupon

Disclosure: This is a sponsored post. All opinions are mine.

Summer is over for two months. I hope you did not gain any weight from eating those delicious summer foods like the meat on the grill.  They are easy to cook but so unhealthy. I loved the fresh fruits the most. My family was so active as well. We spent our time outside especially swimming in our pool. My kids were so tan during the summer.

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Sometimes my husband and I were both working during the days. We have to make sure that the kids have healthy food ready in the fridge once they get hungry. Luckily my kids were fit during the summer days.

I missed working out since I have worked. I missed my hula hoop the most but walking is my best work out especially during work. I lost count how many steps I made. One thing I wish is to have this watch that I found in Groupon Goods. It will help you track anything from heart rate the most.

Have you have a weight goal this year? I know it is not too late to start, right? Why not search the site for any fitness accessories and saves you money. You can also check their Facebook or Twitter for more social activities.

Where to keep your CDs organize

It is either you are working out or meditating, you need a studio rack like this to keep your work out CDs neat. You can also keep CDs from your favorite singers. I needed this myself. I wish I have a room in the house where I can keep all my stuff. I am sure working out is much easier when you can see the CDs right away to keep your routine smooth. Have you order one for yourself?

No cavity for this Mama

Though I hate going to the dentist every four months, I have no choice but to go. Having a beautiful teeth is not only important but healthy gums as well. Four days ago, I had my dentist appointment at four in the afternoon. It took them 13 minutes at least before they call my name. I am so thankful that  I brought my Nook with so I can read a book while waiting.

As always, I get scared the moment I sit on that examination chair. My nerves took awhile to calm down. After taking a deep breath which takes at least five minutes, then am fine. I also had an X-Ray done. I hate chewing that thing where they took your X-ray. It is so big and hurt my mouth. I have no choice because it does not take longer.

Overall, I am happy that this Mama has no cavity. I just need to take extra effort to clean my upper left gums. I know it is hard to reach. How about you? Did you went to the dentist recently?

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